It's New Year already and you must have decided to set a goal either for your physical fitness or financial fitness. Whatever your goal is it won't work if you can't stick to it for long term.
The body that you have now is the sum of the food choices that you made over the years and you expect you can change just like that. No, it won't work. The ultimate reason why you fail to stick to your goal is because of your environment.
No matter how hard you try, some external forces will suppress you and your goal. Don't try to fight it because you will fail harder the next time. The only thing that you must do before setting any resolution is to change your environment.
You are the product of your environment. If you were born in a war zone, probably your resolution must be to stay alive. Your environment can shape you and it has power over you. The best thing that you can do is to set your environment in a way that can be inducing for you to create and follow processes that will help you to achieve your goals.
Fine tune your environment before setting your goal. You cannot use a powerful engine on a car that has a poor body condition. The frame must be able to handle the performance of the engine.
If fitness is your goal then make sure your environment is fitness friendly not junk food friendly. If financial freedom is what you want then make sure your environment inspires you to save and invest instead of accumulating more debt.
Want to transform your life overnight? You just have to do one thing. Change your environment.
Think Small
T. Mohanadasan
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